Gentle Vinyasa w/ Warm Stones & Sound Bath
This gentle class will guide you through a mindful flow of poses, allowing you to connect with your breath and cultivate a sense of stability and centeredness. You will settle into a soothing sensory meditation, where you will be invited to rest and restore while experiencing a gentle sound bath ...
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Essential Warm Stone Sound Bath
Rejuvenate and restore through the gentle sounds of gong, crystal, and Himalayan singing bowls, with warmed stones placed on balancing and calming energy points. A light, guided meditation will open and close the practice. Yoga mats, comfortable back pillows, bolsters, blankets, and eye pillows a...
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Gentle Evening Yoga & Sound Bath
This gentle evening yoga class is designed to release tension, ground the energy within the body, and calm the nervous system. You will begin with a series of gentle yoga poses and breathing practices to release tension and stabilize the mind. As the class progresses, you will be guided into a ca...
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Mysore Style Ashtanga Vinyasa
Ashtanga Vinyasa is a flowing series of postures synchronized with breath. In the traditional Mysore style, you'll learn this set sequence at your own pace with one-on-one guidance from the teacher. This personalized approach makes it accessible for all levels. It's a powerful yet adaptable pract...
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Sivananda Yoga
Sivananda Yoga, from the lineage of Sri Swami Sivananda, offers a structured sequence of slow and steady movements, conscious breathing, and relaxation designed to cultivate deep happiness and inner peace. This holistic practice develops physical alignment, strength, flexibility, balance, and ste...
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Hot Stone Himalayan Sound Massage | Private Individual Session
Our Himalayan sound massage uses traditional techniques of applying sound vibration to the body using specially crafted singing bowls. In this soothing practice, heated basalt stones and Himalayan singing bowls are placed on various energy points to promote deep relaxation and cellular rejuvenati...
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60 min
Botanical & Hot Stone Sound Bath | Private Group Session for Up to Seven (7)
Relax into this uniquely restorative sound bath with the nurturing accents of Peruvian Muña and fresh local botanicals, including piñon, juniper, and lavender heated to release gentle aromatics throughout the session. Hot stones placed on balancing and calming energy points complement a gentle so...
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60 min
Private Vital Essence Sound Bath for Two (2)
Explore this Ayurvedic-based practice that nourishes the five senses and rejuvenates the three vital essences within. Engage your sensory awareness through sound bath, warmed stones placed on vital energy points, and locally sourced lavender. This healing sound bath session includes the gentle pl...
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60 min
Rejuvenation Through Marma & Sound | Integrative Ayurvedic Sound Healing w/ Warm Stones
This beautiful healing practice is rooted in ancient traditions, in which sound vibration is directed toward the body’s vital energy points to awaken innate intelligence and healing. The art of applying sound vibration to the body using specially crafted singing bowls, practiced in the Himalayas ...
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60 min
Botanical & Hot Stone Sound Bath | Session for Two
Relax into this uniquely restorative sound bath with the nurturing accents of fresh botanicals, including local piñon, juniper, and lavender, heated to release gentle aromatics throughout the session. Hot stones placed on balancing and calming energy points complement a gentle sound bath with gon...
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60 min
Private Sound Bath | Rejuvenation Through Sound For Two
Enter deep relaxation, healing, and rejuvenation as you release into the struck sounds of crystal and Himalayan singing bowls, bells, and wind gong. Binaural beats are produced to stimulate theta brain waves, that assist in reaching deeper states of tranquility throughout the practice. In the Hi...
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60 min
Vital Essence Sound Bath With Warm Stones & Lavender | Private Individual Session
Explore this Ayurvedic-based practice that nourishes the five senses and rejuvenates the three vital essences within. Engage your sensory awareness through sound bath, warmed stones placed on vital energy points, and locally sourced lavender. This healing sound bath session includes the gentle pl...
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60 min
Rejuvenation Through Sound | Private Individual Session
Enter deep relaxation, healing, and rejuvenation as you release into the struck sounds of crystal and Himalayan singing bowls, bells, and wind gong. Binaural beats are produced to stimulate theta brain waves, that assist in reaching deeper states of tranquility throughout the practice. In the Him...
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60 min
Personalized Ayurvedic Wellness Consultation
Ayurveda, meaning the "science of life," is an ancient system of healing that originated in India over 5,000 years ago. Based on the five elements, (space, air, fire, water, and earth) and three doshas (vata, pita, and kapha), Ayurveda looks to nature as a guide to enhance well-being in the body,...
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Essential Warm Stone Sound Bath | Private Group Session for Up to Seven (7)
Rejuvenate and restore through the gentle sounds of gong, crystal, and Himalayan singing bowls, with warmed stones placed on balancing and calming energy points. A light, guided meditation will open and close the practice. Yoga mats, comfortable back pillows, bolsters, blankets, and eye pillows a...
Learn More →Appointment
60 min
Vital Essence Sound Bath | Private Group Session for Up to Four (4)
Explore this Ayurvedic-based practice that nourishes the five senses and rejuvenates the three vital essences within. Engage your sensory awareness through sound bath, warmed stones placed on vital energy points, and locally sourced lavender. This healing sound bath session includes the gentle pl...
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60 min
Private Group Yoga & Sound Bath
Private Group Yoga & Sound Bath Wednesday May 20th, 2026 11:30 am Up to 7 people Getting Here | The studio is tucked away upstairs in the beautiful historic Sena Plaza courtyard (No. 72), directly above the Heritage by Hand shop. The Sena Plaza is located just off the main Santa Fe plaza, across ...
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