Explore Current Group Offerings Below
Advance registration through the website is required for all classes. If registering less than an hour before the class start time, you may need to contact us (email/text/call) to complete registration. Thank you!
Gentle Vinyasa & Warm Stone Sound Bath
This class will guide you through a mindful flow of poses, allowing you to connect with your breath and cultivate a sense of stability and centeredness. You will settle into a soothing sensory meditation, where you will be invited to rest and restore while experiencing a gentle sound bath with warm stones placed on vital energy points, supporting embodied awareness and the balanced flow and rejuvenation of energy within the body and mind. All abilities/experience levels welcome.
Group session price: $25 per person
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
Sound Bath | Rejuvenation Through Sound
Enter deep relaxation, healing, and rejuvenation as you release into the struck sounds of crystal and Himalayan singing bowls, bells, and wind gong. Binaural beats are produced to stimulate theta brain waves, that assist in reaching deeper states of tranquility throughout the practice.
In the Himalayas, instruments capable of producing long enduring vibrations have been produced and used for centuries for their ability to capture the mind with enchanting sounds that slowly dissolve into silence, bringing the mind with them. Gongs, bells, singing bowls, and tanpuras (or tanpura-like instruments) have been the primary instruments used for this special quality. Concentrating on harmonious sound nourishes our sense of space and can be a simple and effective practice to foster deep states of relaxation, inner listening, and clarity of mind. Learn more about Sound healing here.
Group session price: $38 per person
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
Gentle Evening Yoga & Sound Bath
This gentle evening yoga class is designed to release tension, ground the energy within the body, and calm the nervous system. You will begin with a series of gentle yoga poses and breathing practices to release tension and stabilize the mind. As the class progresses, you will be guided into a calming sound bath to bring you into a peaceful inner space, where the body and mind can deeply rest and restore. All abilities/experience levels welcome.
Group session price: $25 per person
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
Mysore Style Ashtanga Vinyasa
Mysore style Ashtanga Vinyasa Yoga can be attended by both beginners and more advanced practitioners. It is the more traditional approach to learning yoga asana (postures), where each student learns and advances at their own pace and gradually memorizes the postures over time, receiving individual guidance and attention from their teacher. This style of learning is deeply personal, and particularly important as you progress through more advanced asanas, to ensure safety and proper technique. All are welcome to join this class and experience the opportunity to study in the Mysore style. It is best if students commit to regular practice and to the memorization of the asana sequence associated with their level of practice or as instructed by their teacher.
Group session price: $25 per person
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
Botanical & Warm Stone Sound Bath
Relax into this uniquely restorative sound bath with the nurturing accents of fresh botanicals, including local piñon, juniper, and lavender, heated to release gentle aromatics throughout the session.. Hot stones placed on balancing and calming energy points complement a gentle sound bath with gong, crystal, and Himalayan singing bowls. This is a naturally rejuvenating journey of the senses. Yoga mats, pillows, bolsters, blankets, and eye pillows are provided for comfort throughout the session. It is recommended that only a light meal be consumed within the 2 hours before the session.
Session Price: $28 per person. Spaces are limited. Advance registration is required.
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
Essential Warm Stone Sound Bath
Rejuvenate and restore through the gentle sounds of gong, crystal, and Himalayan singing bowls, with warmed stones placed on balancing and calming energy points. A light, guided meditation will open and close the practice. Yoga mats, comfortable back pillows, bolsters, blankets, and eye pillows are provided for comfort throughout the session. It is recommended that only a light meal be consumed within the 2 hours before the session.
Session Price: $25 per person. Spaces are limited. Advance registration is required.
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
Hatha Vinyasa & Singing Bowl Meditation
Begin the day with a renewing practice to energize and uplift the body and mind, with a heart-opening and dynamic flow as the sun ascends, transforming morning stiffness into purposeful momentum. Build strength, flexibility, and balance while syncing breath to movement. The practice concludes with a soothing singing bowl meditation. Some experience is encouraged but not required. All yoga props are available at the studio and are complimentary with your practice, including yoga mats and blocks.
Session Price: $25 per person. Spaces are limited. Advance registration is required.
*For private individual or group sessions, complete the contact form or email info@luminectaSound.com
