Gentle Yoga & Warm Stone Sound Bath (Up to 8)

Move through a gentle series of breath-led standing and seated postures that encourage a steady, enlivening flow through the body, designed to build inner steadiness, balance, and deep reserves of vital energy. Settle into a soothing crystal and Himalayan singing bowl sound bath, with optional warm stones for sensory nourishment and integration of the practice.

Suitable for all levels. All abilities/experience levels are welcome.