This gentle evening yoga class is designed to release tension, ground the energy within the body, and calm the nervous system. You will begin with a series of gentle yoga poses and breathing practices to release tension and stabilize the mind. As the class progresses, you will be guided into a calming sound bath to bring you into a peaceful inner space, where the body and mind can deeply rest and restore.Â
All abilities/experience levels welcome. Suitable for all abilities/experiences, beginners are welcome. Yoga mats and other props, including blocks, pillows, and bolsters, are available at the studio and are complimentary with your practice.
This session is with Seren Rubens
Session Price Per Person: $25. Spaces are limited. Advance registration is required.
To schedule a private session please send an email or complete the contact form, detailing your requested dates and preferred time. Email: info@LuminectaSound.com
Getting Here | The studio is tucked away upstairs in the beautiful historic Sena Plaza courtyard (No. 72), directly above the Heritage by Hand shop. The Sena Plaza is located just off the main Santa Fe plaza, across from St. Francis Cathedral and the IAIA Museum. Please review our Getting Here page and/or your confirmation email to ensure you can easily find the studio
Registration closes SEP 16, 11 PM
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