This gentle class will guide you through a mindful flow of poses, allowing you to connect with your breath and cultivate a sense of stability and centeredness. You will settle into a soothing sensory meditation, where you will be invited to rest and restore while experiencing a gentle sound bath with warm stones placed on vital energy points, supporting embodied awareness and the balanced flow and rejuvenation of energy within the body and mind.
Suitable for all abilities/experiences, beginners are welcome. Yoga mats and other props, including blocks, pillows, and bolsters, are available at the studio and are complimentary with your practice.
This session is with Seren Rubens
Session Price Per Person: $25. Spaces are limited. Advance registration is required.
To schedule a private session please send an email or complete the contact form, detailing your requested dates and preferred time. Email: info@LuminectaSound.com
Getting Here | The studio is tucked away upstairs in the beautiful historic Sena Plaza courtyard (No. 72), directly above the Heritage by Hand shop. The Sena Plaza is located just off the main Santa Fe plaza, across from St. Francis Cathedral and the IAIA Museum. Please review our Getting Here page and/or your confirmation email to ensure you can easily find the studio.
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